
We had our 20wk ultrasound about 2 1/2 weeks ago and it was the most amazing thing!! Talk about taking your pregnancy to a whole other level - this really made it seem so much more real for us! And we were able to have it video taped (you know we've been watching it at least once a week)!! And it's still a surprise!! Yippie!!

1. The Business of Being Born is an excellent video, though it's a proponent of home birth, those choosing a midwife/birth center, or hospital I think would find the information helpful. Knowledge is power - so knowing what your options are before you hit the hospital and just blindly follow suit is a good idea. (On a personal note - I totally cried!! It took away all my fears about birth and made me super excited about the whole experience!!) And hello - it's not like a bunch of fanatical Christians made it, it's feminist in nature, but they have some sweet things to say. You can check out the trailer here http://www.thebusinessofbeingborn.com/ and I'm told you can even rent through netflix. (Kudos to my pal Michelle Helm for introducing me to the video).
2. Prenatal Fitness Fix with Erin O'Brien. So those of you who know me know that I am not a exercise buff, to say the least... meaning I NEVER EXERCISE. Our midwife has been strongly encouraging me to take it up, since this will be like the hardest thing I've ever done. So thanks to my good pal Shannon Logsdon I've actually been giving it a shot. She shared this video with me and I love it because:- She's human (and also prego herself)!! Erin exercises in her own living room, with no make-up and at one point wearing at t-shirt and what looks like her husbands boxers. (You feel anybody can do this you don't have to be a trim and beautiful barbie doll).
- But let not this down to earth look fool you - she's a personal trainer who knows her stuff! Check out the DVD cover for her creds. but take it from me she's a great coach. Tells you the do's and don't -shows you what they look like and gives great tips on actually isolating the muscles you're supposed to be using - you know so you're actually exercising!!
- Erin doesn't push it. She's pregnant too, and tells you when too much is too much.
- There's a pee break half way through ;)
- If you have a couch and a coffee table you can do all of the exercises!! Leave the weights at the gym!!
- If you're already super buff and need more of a challenge, she has a partner workout segment that provides you with much more resistance.
Know of any other good mommy to be videos or books please share!! I'm currently looking into doing my own baby food so any resources on that I'd be interested in!




